Tag Archive | new moon

Healing the Inner Child

blondgirlI took my inner child for a walk this past Sunday. She is about 5 years old with golden locks of hair and sad eyes.
She wanted to cry. Not just some tears or a random tantrum. It was a deep visceral sobbing. It wasn’t a long “poor me” crying session either.
It was a release from sadness in every cell in my body.
It felt like in that one cry, I cried for my mother, my grandmothers and all children who felt neglected.
I have done lots of inner child work before, I teach it almost daily to my clients, never did I have this communion with my little girl before.
I asked her the usual inner child questions ‘What would you like to say?” and “what would you like to hear?’.
I think there is an Universal Inner Child within us. He or she wants to be seen, heard, and valued.
I practiced slow deep breathing with her in a seated position and I just allowed her to hang out with me all day.
It isn’t so easy to do inner child work, that is why most people avoid it all their lives. It feels raw, extremely vulnerable, often times confusing and emotionally draining.
But the rewards are many. Inner child healing creates integration as a functioning adult, emotional maturity and a greater awareness when acting or reacting from a child’s perspective.
As we give our inner child what she perhaps never had, like deep listening, we will naturally create others being present, kind and loving towards us.
What does your inner child like to have or do today?

I Stand Tall

I Stand Tall

The true story,
the one that resonates the most,
is that I stand
on good ground,
on solid ground.
I stand rooted
in truth
in love
and light
and wellness.
May I hold my arms out wide
and my head up high and stand tall
like a tree upon the earth
while the stories of fear and false beliefs
flow past me like leaves
being carried in the wind.”
Happy New Moon!!

Moon Rising

Image

In this Scorpian heighten energy,
In this holy instant,
And through the darkness,
I rebirth myself once again.
I release the dark cape that was drenched in the conditioning of my heritage, in this reality and past.
I free myself from the DNA of suffering.
I step out of the old, uprooting implants of disease, conflicts, addictions, and separation.
Now, I am the deepest expression of my being.
Now, I laugh at the paralyzing fear of rejection,
I embrace myself.
Darkness is not.
I greet the Light.
I welcome the new Guides, Angels, and companions of kindness.
I sense a vision of real contribution to each other and to Planet Earth.
I feel the clarity of alignment, the ease of receiving, and the celebration of awakening.
Awakening in a new dream.
Awakening in the Oneness out from under the cape of limitation, the mask of personalities, beyond the mind, and deep in the heart.
Now the Scorpio discovers that there was nothing wrong with itself.
Its poisonous sting was there for protection and on automatic mode called – survival.
Now the Scorpio knows its innocence and its value.
I am Scorpio Rising.

Sula DePaula

Happy Solar Eclipse and New Moon in Scorpio!!

Nov. 2013